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COURSES

Awareness of Mental Health (Level 1) – Virtual Course

Outline

Level 1 educates staff on stress and risk factors for developing mental health conditions in the workplace, this course duration is 4-5 hours. It is ideal to ensure staff understand stress and understand their own mental health, to prevent a mental health condition developing.

Aims 

Participants will be able to:

  • Understand what mental health is and why people develop mental health issues.

  • Know how to recognise and manage stress.

  • Recognise a range of mental health conditions.

  • Applying skills to improve your own mental health

Who should attend/Pre-Requisites  

None Required

Max. number of participants 

12

Assessment 

Theory and Practical Assessment 

Duration 

1 Day

Certification 

Safety Solutions Certification 

Content 

  • Understand what mental health is and why people develop mental health issues.

  • Know how to recognise and manage stress.

  • Recognise a range of mental health conditions.

  • Applying skills to improve your own mental health

 

Contact us 

Unit 2, Lyncon Court,
Snugborough Business & Technology Park, Blanchardstown, Dublin D15 NP49

Telephone: 01 835 4084

Contact Me